Antioxidants have made the rounds in the news for helping with hot-button topics like lowering information and risk of cancer. While there are so many different foods that have antioxidants, they are ...

At a Glance Spices are made from plants that are naturally rich in antioxidants. Antioxidant-rich spices include cloves, ...

Antioxidants play an important role in physical and mental health. There are many fruits and vegetables that are great sources of energy. | stock.adobe.com Antioxidants play an important role in ...

A new study found that one common kitchen spice packs more antioxidants than any other — even topping cinnamon, oregano, and ...

Here are the ingredients to grab for fighting free radicals, according to two registered dietitians. Ever purchased a food or beverage labeled “antioxidant-rich” without really knowing what that term ...

A diverse, plant-based diet rich in natural antioxidants supports cellular protection, reduces inflammation, and lowers chronic disease risk. Whole-food sources outperform supplements in promoting ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Green tea is full of antioxidants, which are compounds that help ...

You may have heard that antioxidants are an important part of your diet – but what are they and what do they do? Generally, antioxidants balance out something called oxidants or free radicals, which ...

Including antioxidant rich foods in your diet has never been more important, with air pollution, tobacco smoke, UV radiation, alcohol and fried foods all exposing us to countless sources of oxidative ...

Antioxidants are naturally occurring compounds that play an important role in your overall health by fighting off free radicals. Free radicals are formed in the body as a byproduct of metabolism but ...