Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...

It has now been twenty years since anger was first called the forgotten emotion, and today, little has changed. While we know a lot about sadness and fear, anger still has an uncomfortable place in ...

Though we often associate the two, anger is not aggression. Aggression is the enactment of anger, and can take many forms from physical to verbal. Anger, however, is an emotion, a feeling. There is an ...

In my previous post, I discussed how "hangry" and similar states aren't actually anger—they're frozen fight-or-flight responses, anxiety experienced as irritability. But that raises an obvious ...

Remember the sadness that came with the last time you failed miserably at something? Or the last time you were so anxious about an upcoming event that you couldn’t concentrate for days? These types of ...

While often perceived as a negative emotion, anger can also be a powerful motivator for people to achieve challenging goals in their lives, according to new research. While often perceived as a ...

Many people think that the the best method of managing your anger is to let it all out, but that's not the case and science has a better method.

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Oppressive conditions present nurses with justifiable reasons to feel anger and hostility. In their work environments they are often prevented from meeting their physical needs (breaks and meals), ...

Better cardio fitness may lower anxiety during stressful moments and help people stay calmer on difficult days.

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...