Making protein bars at home is easier than you think, and the results are often more delicious and nutritious than anything you’ll find on a store shelf. With just a few simple ingredients and minimal ...

Made with simple ingredients that you probably already have stocked in your kitchen (like bananas, almond flour, peanut butter and protein powder), Beth's recipe is quick to whip up, freezes well, and ...

This No-Bake Almond Butter Power Bar Recipe Puts Store-Bought Protein Bars to Shame originally appeared on Men's Fitness. As far as flavor goes, store-bought protein bars can be a total hit or miss—so ...

Whether you're trying to tide yourself over between meals, or in need of something to jumpstart your recovery after a tough workout, there are few snacks as convenient as a protein bar. However, not ...

Registered dietitians agree that, in an ideal world, protein intake should come from real, high-protein foods instead of supplements. But in a busy world, convenience foods like protein bars can ...

Flour is used in many foods, from breads and pastas to cookies and snacks. Flour made from wheat is the most common type, but for people who can’t eat wheat because of allergies or dietary choices, ...

Almond flour has a number of health benefits, including lowering cholesterol and reducing the risk of heart disease. Its uses include being a gluten-free alternative to wheat flour. Almond flour comes ...