Smoked collard greens, macaroni, peach cobbler. They’re all delectable dishes, some you can expect on dining tables this holiday season. They’re also just a small taste of natural, plant-based ...

Alkaline diets prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Alkaline diets may support heart health by reducing blood pressure and cholesterol levels ...

The Tom Brady diet, or TB12 Method, is a holistic diet that combines anti-inflammatory, alkaline, and Mediterranean foods. Some say it may benefit sports performance, but its complexity means it could ...

Have you heard of the alkaline diet? The aim is to avoid foods that leave an "acidic ash" (based on the theory that certain foods like meat, dairy, eggs, grains and processed foods may cause the body ...