Alfalfa is a plant whose leaves and stalks are often used to feed animals like horses. Humans around the world also eat alfalfa sprouted seeds. You might see them for sale in the produce section of ...

Alfalfa is rich in micronutrients like calcium, iron, and vitamins A, C, E, and K. Alfalfa contains saponins, which may help improve cholesterol levels. Alfalfa supplements can interact with diabetes ...