Air Force Master Sgt. Caige Chapman, 81st Operational Medical Readiness Squadron, independent duty medical technician, participates in memorial push ups during Warrior Day on Keesler Air Force Base, ...

Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...

Get ready to go that extra 2,640 feet. After months of rumors, the Air Force confirmed on Wednesday that a new service-wide physical fitness test will include a 2-mile timed run. The service also said ...

The Air Force is preparing major changes to its physical fitness assessments, according to its top enlisted member. An internal message posted on social media Monday from Chief Master Sgt. of the Air ...

Changes in how the Air Force tests for physical fitness appear to be increasingly likely. The changes may include a two-mile run and testing twice a year, a recent message from the Air Force’s top non ...

A memo circulating on social media that purportedly outlines a new, hardcore fitness test for to the Air Force’s physical fitness policy is not authentic, Air Force spokesperson Ann Stefanek said on ...