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What is the AIP diet, and can it reduce inflammation? A dietitian who tried it weighs in
Breakfast was especially difficult for me ... important to ensure you get the necessary nutrients. Following the AIP diet can make dining out, social gatherings and traveling difficult.
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Low-cortisol diet: Is this the next big food trend?
From the low-histamine diet to the Autoimmune Protocol (AIP) diet, health and wellness trends are dominating the food and beverage industry, fuelling innovation and guiding new product development.