About 94% of young people in the state said they experience regular mental health challenges — up from 87% in 2023, with ...

Brands pay 203 Media for authentic street interviews, which the company markets as an antidote to AI slop. But getting real ...

A new UNSW Sydney and Black Dog Institute study has found that an intensive, one-week online therapy program can ...

Social anxiety can make any gathering feel daunting. Long before someone steps foot in a crowded party, the restaurant where they're having a first date, or the conference room where they're giving a ...

Eye movement desensitization and reprocessing (EMDR): Besides CBT, EMDR therapy can also be an effective tool for social anxiety, as it helps identify and work through traumatic experiences that may ...

Advancements in AI allow chatbots to serve as substitutes for friends and loved ones. However, this has been shown to ...

Taking a break from social media can be a refreshing way to unplug and improve your mental health. Here's how to do it ...

Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...

"It’s the first time we’ve been able to see how more complex, anxiety-related decision-making plays out," a researcher said.

To say kids are at the coalface of risks we don’t really understand is a massive understatement,” says Nara* a mother from ...

LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...

Youths in Los Angeles, where communities faced devastating wildfires and ongoing immigration raids, reported the highest ...